♥hi
i'm commonly known as JOANN
was bestowed the nickname lil'mokey zai by her
dadi am a PARADOX
turned 21 on 230213
having the time of my life.loved and being in love
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Inspirations from Bloodcast. Banner by The Fading Night
i love the tail!
here's the dirty pencil case!
i love kim hyun joong Wednesday, February 25, 2009 @ 4:25 PM
1 years old + tagged Tuesday, February 24, 2009 @ 7:47 PM yes!my blog is officially one years old.
yipeee~~~at least its not like other blogs i got before.
dead before lasting for a month.lol.
today in school me & pui yee argue with ms.no.1 over our english essay.
thought she's pissed so that's why she dun wanna talk with me.
but the truth is that she thought i'm pissed so she dun dare to talk to me XD
so she said...FACE PROBLEM.
i got no clue that raptai sukan got anything to do with me.
sien...have to perform taekwondo on this sunday.
tomoro is the last rehearsal!!!Pn.Ku said me and my partner are the ones with most problems.
haiz...even got 'piak' by my coach on the back.sakit ok...
one more thing...FOLEY...u dun stupid stupid really go and buy ah.
04 最爱的卡通: ben10, teen titans
05 最爱的人: parents family and buddies?
happy birthday to me Monday, February 23, 2009 @ 4:56 PM another quick post.
road run Saturday, February 21, 2009 @ 10:49 AM i dint went for the road run yesterday since something came up.
wth.its my last year in high school and why must it be that day.zzz...
all my friends are enjoying their run except for me.
in the afternoon i went to ioi.
at popular book shop met some of the guys from school.
chan choon yew,pyramid prince and lkw.i think there's another guy.
cant recall who's that.
last but not least...HAPPY BIRTHDAY TO TUN TUN & DOU WEI.
tuntun...we didnt forgot ur birthday so dun be so perasan.lol XD
din get to go to their party...cos...someone forgot to give me the address.
aeiou Tuesday, February 17, 2009 @ 5:57 PM
but that handcuff is belongs to myself.
this may be a little late,but here's a card from lynn.have i posted it?
huiing's watch.
vales Sunday, February 15, 2009 @ 11:14 AM today's topic is related to yesterday's celebration.
but this occur on friday.
where miss number one got her bouquet of...refer to previous post.
ok...someone want me to write this post in detail.
on friday the 13th,a day before valentines day,a normal school day.all of us are studying as usual.suddenly there's 2 prefects showing up on our class's doorstep with few bouquets of flowers in their hands.they came in and talk to the teacher asking to see miss no.1 & another girl(lets call her hottie).they went out and one of the prefect handed out a bouquet of ferrero rocher flower.hottie thought its her so she took it.but the prefect look at no.1 and said..."its yours."so hottie handed her the bouquet awkwardly.since that very second,no.1 started shaking nervously cos she thinks that there's a stalker stalking her instead of having a secret admirer.how more pessimistic can she be?then when she came in the class,everyone went 'wooo-ing',including me of cos.because of this she thought its embarrassing.she was afraid that her mom will kill her if she brought it home...but thats definitely not gonna happen.so instead of keeping them,she gave the bouquet away but yet not really away.now,it ended up somewhere really public and...uh,how should i put this?unhygienic?
on the second day,she came to school telling me that she knows who's the one sending it.aha!just like we expected.
miss number one...u will 'zai' on his hands someday XD i mean seriously
p.s.pics taken by pui yee
uh...wasted my whole afternoon.
next time dun give me this job again.
btw...lim huiing and chung ming shuen...
cant u guys just answer the phone?
valentines @ 12:13 AM this will be a quick post.
cos my bro will be back anytime.lol.
today is a day every couple is looking forward to,no need for me to remind you.
it is obviously a day which is
yesterday our beloved and dearest miss no.1 got a bouquet of ferrero rocher from...you know who.
but it ended up somewhere u will never imagine.
she's really freaked out when she received it.
also,broke the dog no.1 bought us from hong kong.
actually...i broke the one that belong to...the best guy fren.swt...he warned me before,but...accidents happen.
no worries,i've fixed it.hahaha.
today,my best guy fren bought my best girl fren a necklace.
yaya,we're having replacement class.
well,they are kinda in an awkward situation now.
anyway,good luck to the both of them.
today is my lunar birthday.
have dinner with my mom and bro at sushi king tesco.
totally packed.
this is the first time i saw people queueing to get seats.
food poison Tuesday, February 10, 2009 @ 4:41 PM wagged school today.
not purposely,i got...FOOD POISON.
guess i ate the wrong thing yesterday.
were havin barbeque.nice...but not that nice after that.
school was having class photo shooting.
meaning that i'm not going to be in the photo XD i'm so so so glad.
no more ugly face in mag.
doughnuts Monday, February 9, 2009 @ 9:21 PM i saw this on kbs the other day,so i went googling bout it.
For many Americans, there's nothing quite like biting into a warm, hot-off-the-grease doughnut. Yet whether they're frosted or sprinkled, sugar-glazed or plain, one truth remains: Doughnuts' lack of nutritional quality makes most nutritionists wince.
What makes doughnuts so damaging to your health? For starters, they're packed with:
`Trans fats(this is super dangerous...they call it the SILENT KILLER O_O)
`Artificial flavorings
`Refined sugar and flour
... all the "goodies" that contribute to a massive, health-harming outcome. (Even the typical glazed blueberry doughnut from Krispy Kreme contains artificial fruit made from sugar, high fructose corn syrup, corn cereal and other assorted chemicals.)
USDA Dietary Contradiction
So, while most dietitians believe people should aim for an ideal diet--eliminating foods that have been stripped of many nutrients, packed with potentially detrimental ingredients like the unhealthy kinds of fats or both--the 2005 U.S. Department of Agriculture (USDA) dietary recommendations veer Americans in a slightly different direction.
In fact, the USDA's new flawed food pyramid gives Americans the perfect excuse to indulge their sweet cravings by allowing for "discretionary calories" obtained from high-fat foods such as doughnuts. However, this junk food allowance is only risk-free if a person is not trying to lose weight and has met all other nutritional requirements according to the guidelines. It also assumes people will have the will-power to eat in moderation.
Doughnuts on the Brain
Tasty, feel-good foods like doughnuts are not only difficult to resist, they can actually lead to addiction for people who have stronger than normal genetic tendencies to enjoy foods that are especially high in fat and sugar.
Moreover, brain scan research found that high-carbohydrate foods like doughnuts--with their appealing texture and high sugar and fat content--artificially raise serotonin (linked to mood) and dopamine (associated with pleasurable sensations) levels in the brain, fueling addiction.
Top 10 Problem Foods include:
`Fizzy drinks
`Chocolate
`anything containing chilli
`Fried chicken
`Burgers
`Filled donuts
`Barbecued food
`Tacos
`Hot soup
The number 1 HAZARDOUS edible substance was...COFFEE.
hocoi...i dun like those foods.especially doughnuts.
hooo? Saturday, February 7, 2009 @ 1:38 PM boooo...my blog is getting more and more like a dead blog.lol.
ketua sukan tara Thursday, February 5, 2009 @ 8:49 PM ok!!!i worked on the field today.
doing my duty as ketua sukan tara!!! XD
alright alright...not a big job anyway.
just holding the flags.what more can u expect? ~.~
tun meng is also there.always ordering me to hold the red flag up.
yaya.poor guy...i was talking to ming shuen bout birthday.
he suddenly told us that his birthday always got forgotten...
even by his own parents O_O UNBELIEVEABLE!!
psychopath Tuesday, February 3, 2009 @ 8:22 PM yes yea yes!
i've finish new moon on last sunday night.
exactly when the clock strucked midnight.
school started for three days already and still not getting a hold of it.
sleepless nights.
now i' trying to finish my chem folio.
have to hand in first thing tomorrow.
yesterday at sukan tara XD
i'm the leader along with tun meng.
but he's the only one doing his job.
and me?sitting in bilik sukan doing some interesting but-yet-boring-for-others job.
farewell Sunday, February 1, 2009 @ 8:48 PM dad is once again back to sabah =.=
me?still wondering if i've really done all my homework.
and the answer is a definite 'NO'.
only done those i know.
anyway,spending all my time today reading my book.
there's 563 pages in total,and now i'm on page 489.
a psychopath.what more can i say?
cant believe my cny hols passed in a blink of an eye.